What is climbing?
What is climbing? Find out here!
The excitement of the Paris Olympics has sparked interest in many sports, and climbing is one of the most thrilling and accessible activities to try. Whether you're inspired by the elite athletes scaling walls with speed and precision or you're simply looking for a new way to stay active, indoor climbing at The Font offers an exciting and rewarding experience for everyone.
What is Indoor Climbing?
Indoor climbing is a sport where participants climb up, down, or across artificial rock walls. It is divided into three main disciplines: bouldering, sport climbing, and speed climbing. At The Font, we specialise in indoor bouldering—climbing shorter walls without ropes but with thick mats for protection.
A Brief History of Indoor Bouldering
Bouldering began as a training method for outdoor climbers to practise difficult moves close to the ground. It evolved into a sport in its own right in the 20th century, with the first indoor climbing gym opening in Seattle in 1987. Since then, the sport has grown rapidly, culminating in its inclusion in the 2020 Tokyo Olympics.
Indoor climbing has since exploded and is no longer the niche sport that it once was. If you ask your friends it is likely that at least a few of them have tried climbing in some way or another.
Indoor climbing is hugely popular in London and bustling climbing walls like The Font with great social scenes and happenings are a perfect example of what a modern indoor climbing centre looks like.
Why Try Indoor Climbing?
1. Bouldering: Pure and SimpleIndoor bouldering represents the essence of climbing in its simplest form. There are no complex ropes or harnesses involved—just you and your climbing shoes. The aim is to solve short, dynamic climbing challenges known as ‘problems’ using a mix of technique, balance, strength, and mental strategy.
The charm of bouldering is that each problem has its unique solution, which you need to figure out. Your approach may vary greatly depending on your body type and personal strengths. Taller climbers might find certain holds more accessible but could face difficulties in tight spaces, while shorter climbers might excel in those scenarios.
2. Easy to Start One of the best things about indoor climbing is how easy it is to get started. No prior experience or expensive gear is necessary. Wear comfortable clothes, and The Font will provide rental shoes and chalk. Our beginner-friendly climbs are designed to help newcomers quickly get a feel for the sport.
3. Physical Fitness Indoor climbing delivers a comprehensive workout, enhancing strength, endurance, flexibility, and balance. It works various muscle groups you might not engage in regular activities, contributing to overall fitness and health.
4. Mental Challenges Climbing is often likened to solving a physical puzzle. It requires concentration, problem-solving skills, and mental stamina. Each climb presents a distinct challenge that encourages you to think creatively and strategically.
5. Social and Community Aspects The Font is home to a welcoming and inclusive community. Climbing is inherently social, with climbers frequently sharing tips, cheering each other on, and celebrating achievements together. It’s a great way to connect with others and build new friendships.
6. Inclusive for All Ages and Abilities Indoor climbing is truly accessible to everyone. From young children to seniors, people of all fitness levels can enjoy climbing. Our junior programmes and adult socials ensure there’s something for climbers of all ages and abilities at The Font.
Getting Started at The Font
Inspired by the Paris Olympics and ready to give climbing a try? Here’s how you can begin your adventure at The Font:
- Visit Us: Drop by one of our locations—Font Borough or Font Wandsworth in London. Both centres offer a wide range of climbing walls and facilities.
- Take a Class: Enrol in an introductory class to learn the fundamentals of indoor bouldering, including safety and technique, with guidance from our experienced instructors. Check out our adult classes here
- Start Climbing: Once you feel ready, explore the climbing routes on your own or with friends. Our walls are regularly reset with new routes to keep your climbing experience fresh and exciting.
Introductory Sessions for New Adult Climbers
If you're new to rock climbing and want to learn the basics, The Font offers dedicated introductory sessions designed just for you. These sessions are perfect for beginners looking to get off the ground while learning about safety and technique. Our experienced instructors will guide you through the fundamentals, ensuring you feel confident and prepared to tackle your first climbs.
What to Expect:
- Safety First: Learn essential safety practices to keep yourself and others safe while climbing.
- Basic Techniques: Understand the basic techniques of climbing, including how to grip holds, position your body, and move efficiently on the wall.
- Hands-On Experience: Get practical experience on our beginner-friendly walls under the guidance of our expert instructors.
Ready to start your climbing journey? Sign up for an introductory session here and experience the thrill of indoor climbing at The Font.
The Font is more than just a climbing gym; it’s a place to challenge yourself, grow, and be part of a vibrant community. Whether you're an experienced climber or just curious about trying something new, indoor climbing at The Font has something for everyone. Lace up your climbing shoes and join us on the wall!